The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.”- Eckhart Tolle
In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
Contrary to popular belief, Zen is not a discipline reserved for monks practicing Kung Fu. Although there is some truth to this idea, Zen is a practice that is applicable, useful and pragmatic for anyone to study regardless of what religion you follow (or don’t follow).
Zen is the practice of studying your subconscious and seeing your true nature.
The purpose of this work is to show you how to apply and utilize the teachings and essence of Zen in everyday life in the Western society. I’m not really an “absolute truth seeker” unworldly type of person – I just believe in practical plans and blueprints that actually help in living a better life. Of course I will tell you about the origin of Zen and the traditional ways of practicing it, but I will also show you my side of things, my personal point of view and translation of many Zen truths into a more “contemporary” and practical language.
It is a “modern Zen lifestyle” type of book.
I invite you to take this journey into the peaceful world of Zen Buddhism with me today!
In This Book You Will Read About:
• Where Did Zen Come From? – A short history and explanation of Zen
• What Does Zen Teach? – The major teachings and precepts of Zen
• Various Zen meditation techniques that are applicable and practical for everyone
• The benefits of a Zen lifestyle
• What Zen Buddhism is NOT?
• How to slow down and start enjoying your life
• How to accept everything and lose nothing
• Why being alone can be beneficial
• Why pleasure is NOT happiness
• Six Ways to Practically Let Go
• How to de-clutter your life and live simply
• “Mindfulness on Steroids”
• How to Take Care of your Awareness and Focus
• Where to start and how to practice Zen as a regular person
• And many other interesting concepts…
It’s Time to Begin – Train Your Mind in the Tradition of the Zen Buddhists!
You’ll learn all about the basic concepts of Zen Buddhism, including:
Zen For Beginners – The Ultimate Guide To Incorporating Zen Into Your Life – A Zen Buddhism Approach To Happiness And Inner Peace provides a brief description of The Eight Fold Path to help you begin to understand this ancient and revered set of instructions for life and enlightenment!
You’ll learn how meditation fits into the traditions and practices of Buddhism, and why it’s such an important part of Zen. The meditation process is explained in detail, including how to breathe correctly to focus your mind. Zen For Beginners – The Ultimate Guide To Incorporating Zen Into Your Life – A Zen Buddhism Approach To Happiness And Inner Peace explores the many benefits of meditation, and how it can help you improve your lifestyle every day!
You’ll even learn how to practice mindfulness in your daily life!
Are you seeking a feeling of peace and tranquility?
Generations ago, a few amazing people discovered how to find true happiness and bliss. Zen is one of those traditions – start studying today and learn its ancient and life-changing practices!
Are you interested in Zen, but aren’t sure where to start?
Zen For Beginners – The Ultimate Guide To Incorporating Zen Into Your Life – A Zen Buddhism Approach To Happiness And Inner Peace demystifies the subject of Zen, and explains it in straightforward terms that anyone can understand. It can help you unlock the secrets of this respected and honored tradition.
Are you worried about all the suffering in the world? Would you like to help others – and yourself?
We see so many unhappy people in our everyday lives; what can you do to help? This book introduces Zen into your life to combat this suffering. When you’re ready, you too can share this knowledge with the people in your world!
Enjoy reading Zen For Beginners – The Ultimate Guide To Incorporating Zen Into Your Life – A Zen Buddhism Approach To Happiness And Inner Peace today!
Poet-philosopher and Zen Priest Tai Sheridan’s ‘Buddha in Blue Jeans’ is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day. Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.
Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.
This beautifully written book is a Zen guide to the problems of daily living, love, relationships, work, fear and suffering. Beck describes how to be in the present and living each moment to the full.
Good books to reads. How about an art or culture book? We have selected a number of art and culture books which would also make great personal gift ideas.
We select seven of our best books about South America.